Why blue glasses?
Irlen Lenses aren’t like regular glasses. They don’t fix near-sightedness or farsightedness. Instead, they help with how the brain processes what you see. They’re designed to reduce eye strain, headaches, and other visual discomforts. Sometimes, even a new prescription can’t provide the kind of relief these lenses do. Mine are a mixture of colours, but mainly blue.
I turned my life around
My struggle to be myself wasn’t about weakness—it was about survival. Power, control, and the weight of expectations can do that to you. But slowly, I rebuilt. What felt impossible then became the ground I stand firmly on now. With every step forward, I learned that the voice I thought I’d lost was actually waiting to be heard.
Love What You Do
There’s a stillness in photography and pain source release (PSR). A kind of listening, without speech or sound, that demands focus and calm. Both require trust in the process, even when you can’t see where it’s leading. This journal is a space to reflect how these two practices have challenged me in ways that are deeply personal, even when I didn’t realise it at first. It’s about being loving what I do more than what I fear. This will be a help; not just to me but maybe to you too.